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It s important that people with diabetes discuss their target blood sugar goals with their healthcare provider.

Maintaining a healthy weight through exercise and healthy eating can help.

If your glucose levels stay elevated, your pancreas can t produce enough insulin to keep up, and that can cause a whole host of health issues, including Type 2 diabetes.

It s a common belief that snacking throughout the day aka grazing will keep blood glucose levels steady.

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One of the high intensity workouts used in many experiments went like this.

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Aside from glucose produced by your liver, food is the main source of plasma glucose.

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Type 1 diabetes is also known under the name of why do you have low blood sugar .

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Blueberries contain a type of anthocyanin that is an active blood sugar lowering agent.

This benefits patients, families, and society through less suffering, lower medical costs, and more.

This process, known as gluconeogenesis, occurs most often during intense exercise or starvation.

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High amounts of cortisol for a while can contribute to weight gain and visceral fat storage in the belly that s fat stored underneath the ab muscles.

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Gestational diabetes develops in some women when they are pregnant.

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